Private Yoga, Face Yoga and Gua Sha, Gua Sha facials, Access Energetic Facelift and Access Consciousness® Bars. Find out more about the services I offer, if you have any questions or would like to find out how these treatments can benefit you, use the link to contact me at the bottom of the page.
What I offer
From £85
Gua Sha Facial - 60 minutes
Gua Sha involves gently sweeping across the skin with a Gua Sha tool to stimulate microcirculation, this helps increase blood flow, reduce inflammation and stimulates lymphatic drainage to eliminate toxins and reduce puffiness. Gua Sha relieves muscle pain, improves the appearence of the skin, boosts collagen production and reduces puffiness and fine lines. Facial Gua Sha is also known to sculpt and rejuvenate the skin.
Access Energetic Facelift - 60 minutes
Access Energetic Facelift is an energy facial that can help break the cycle of ageing by relaxing facial muscles and clearing stress and judgement about yourself that you hold locked in your body allowing you to feel more youthful inside and out!
Gua Sha Facial plus - 90 minutes
Get a super charged blend of a Gua Sha facial plus an extra add on treatment! While relaxing with a gorgeous crystal eye mask you can choose to add one of the following to your facial.
Access Enegetic Facelift - an extra energetic lift for the face and body
Reiki - infuse your facial with beautiful Reiki energy
Facials
Face Yoga and Gua Sha
From £75
Work on your skin goals and needs in a 1:1 consultation. We will discuss your face, your facial habits and what you would like to achieve, I can then give you facial exercises, massage and Gua Sha techniques to help you achieve your goals. Your session can incorporate all 3 modalities or if you prefer to focus on one ie facial exercises or Gua Sha only, we can do so.
These sessions can be in person or on zoom.
From £75
60 , 75 or 90 minute 1:1 Yoga classes. Whether you are looking to gain confidence for group classes or improve your practice and help you explore the areas you wish to work on, a 1:1 class can be tailored to help you achieve you Yoga goals. In your first class we will spend some time discussing your personal goals and then create a practice to suit you. My style is an alignment focussed flow and I also teach restorative Yoga and meditation.
Private Yoga
Access Consciousness® Bars
From £80
Access Consciousness® Bars is a gentle touch therapy working with 32 specific points on the head. This helps declutter your mind giving rise to clearer thoughts and becoming open to change or new possibilities. The 32 points, connected to our body, are how we store thoughts, ideas, judgements, beliefs and the points of view we have created or received at any given time. Access Bars is clearing the database where you may have been limited by your thoughts.
I offer a straightforward Bars treatment or you can have Bars and Access coaching which will be 10-15 minutes of your appointment to give you some take away tools you can use to instil permanent mental shifts.
